Umacha Co. Organic First Harvest Ceremonial Matcha 30g USDA Certified Ceremonial Grade Green Tea Powder Beverage

Feel less frazzled and more chill with one simple amino acid — L- theanine helps to improve GABA and reduce glutamate activity in the brain. GABA is the calming neurotransmitter. Glutamate is an excitatory neurotransmitter. Both are crucial for nerve function and the communication between cells but too much or too little of either can negatively affect cognitive function, mood, increase feelings of anxiety, ocd, autism, adhd, memory loss, and other neurological symptoms. Thats where understanding balance and genetics comes in play! If you experience neurological reactions to stimulants like caffeine, b vitamins and NAC/ glutathione, you may have a SLOW COMT gene, and need to support the uptake or conversion of GABA, serotonin and dopamine a little differently. L theanine can be found in supplement form. Best to start at 25mg a day and increase up to 100mg to monitor how your brain responds. Higher dose ❌ = better results schedule a quick consult if you want help figuring out the best dose and other ways to support your brain!🧠⚡️ #brainfog #anxiety #memoryloss #postpartum #brainhealth

Notes— creamy, a lil sweet, not a hint of bitterness 🍵✨ #matcha #matchalatte #matchatok #matchaice